Have you ever heard of bone broth fast? I don’t know much about it until a friend told me about it. I was surprised with how wonderful it can be to your health and body.
Before even knowing about it, I have already have formed a great habit of eating broth regularly. I never thought that you can fast with this alone. After I've tried it myself, I was amazed by how much it improved my gut's health. If you want to know more about this great diet, continue reading below.